{"id":4083,"date":"2022-07-12T22:05:10","date_gmt":"2022-07-12T20:05:10","guid":{"rendered":"https:\/\/jordidehaan.nl\/?page_id=4083"},"modified":"2023-09-13T17:04:26","modified_gmt":"2023-09-13T15:04:26","slug":"macro-calculator-2","status":"publish","type":"page","link":"https:\/\/jordidehaan.nl\/en\/macro-calculator-2\/","title":{"rendered":"Macro calculator desk"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4083\" class=\"elementor elementor-4083\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ed3989 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ed3989\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75428c7\" data-id=\"75428c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1fd7e2 elementor-widget elementor-widget-text-editor\" data-id=\"a1fd7e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Disclaimer<\/strong><\/p>\n<p>De berekening neemt de persoonsgebonden hormoonhuishouding en andere erfelijke factoren niet mee. De volledige formule houdt dus <strong>alleen<\/strong> rekening met je: lengte, gewicht, leeftijd, geslacht, aantal workouts, activiteitenniveau en doelstelling.<\/p>\n<p><b>Voor 70 procent van de sporters is de uitkomst niet overeenkomstig met hun werkelijke caloriebehoefte&nbsp;<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); background-color: var( --e-global-color-secondary );\">[1]<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); background-color: var( --e-global-color-secondary );\">. Analyseer altijd wat er gebeurt, nadat je de gegevens uit een macro calculator gebruikt <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); background-color: var( --e-global-color-secondary );\">.<\/span><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-614cf18c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"614cf18c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ad97181\" data-id=\"7ad97181\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ca64f5e elementor-widget elementor-widget-text-editor\" data-id=\"4ca64f5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<iframe style=\"border: 0px none; height: 1200px; width: 1100px;\" src=\"https:\/\/jordidehaan.netlify.app\/\" scrolling=\"no\">&nbsp;\n\n<\/iframe>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89db9f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89db9f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb1bd12\" data-id=\"cb1bd12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a5dfa0 elementor-widget elementor-widget-heading\" data-id=\"5a5dfa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bronnen:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c55e810 elementor-widget elementor-widget-text-editor\" data-id=\"c55e810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-secondary );\">[1]\u00a0\u00a0 C. F. O\u2019Riordan, B. S. Metcalf, J. M. Perkins, and T. J. Wilkin, \u201cReliability of energy expenditure prediction equations in the weight management clinic,\u201d\u00a0<\/span><em style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-secondary );\">Journal of Human Nutrition and Dietetics<\/em><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-secondary );\">, vol. 23, no. 2, pp. 169\u2013175, Apr. 2010, doi: 10.1111\/J.1365-277X.2009.01032.X.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Disclaimer De berekening neemt de persoonsgebonden hormoonhuishouding en andere erfelijke factoren niet mee. De volledige formule houdt dus alleen rekening met je: lengte, gewicht, leeftijd, geslacht, aantal workouts, activiteitenniveau en doelstelling. Voor 70 procent van de sporters is de uitkomst niet overeenkomstig met hun werkelijke caloriebehoefte&nbsp;[1]. Analyseer altijd wat er gebeurt, nadat je de gegevens [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4083","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Macro calculator desk - Jordi de Haan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jordidehaan.nl\/en\/macro-calculator-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Macro calculator desk - Jordi de Haan\" \/>\n<meta property=\"og:description\" content=\"Disclaimer De berekening neemt de persoonsgebonden hormoonhuishouding en andere erfelijke factoren niet mee. 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