{"id":11,"date":"2022-04-15T14:09:06","date_gmt":"2022-04-15T12:09:06","guid":{"rendered":"https:\/\/jordidehaan.nl\/?page_id=11"},"modified":"2026-10-19T12:41:26","modified_gmt":"2026-10-19T10:41:26","slug":"home","status":"publish","type":"page","link":"https:\/\/jordidehaan.nl\/en\/","title":{"rendered":"Jordi de Haan Personal Training"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"11\" class=\"elementor elementor-11\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1496968 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1496968\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6ba7f8\" data-id=\"f6ba7f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b552c4b elementor-widget elementor-widget-html\" data-id=\"b552c4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"jdh-hero-v2\">\r\n\r\n  <!-- Achtergrondfoto -->\r\n  <img decoding=\"async\"\r\n    class=\"jdh-hero-v2__background\"\r\n    src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2026\/07\/DSC_2473-2.jpg\"\r\n    alt=\"\"\r\n    fetchpriority=\"high\"\r\n  >\r\n\r\n  <div class=\"jdh-hero-v2__inner\">\r\n    <div class=\"jdh-hero-v2__content\">\r\n\r\n      <!-- Hoofdkop -->\r\n      <h1>\r\n        BOUW EEN<br>\r\n        LICHAAM WAAR<br>\r\n        <span>JE TROTS<\/span><br>\r\n        OP BENT.\r\n      <\/h1>\r\n\r\n      <!-- Ondertitel -->\r\n      <p class=\"jdh-hero-v2__subtitle\">\r\n        Authentiek. Betrokken. Consistent.\r\n      <\/p>\r\n\r\n      <!-- Introductie -->\r\n      <p class=\"jdh-hero-v2__description\">\r\n        Meer spiermassa. Minder vet. Meer zelfvertrouwen.\r\n        Met persoonlijke coaching, effici\u00ebnte training en\r\n        flexibele voeding bouw je aan resultaat dat bij jouw\r\n        leven past. Zonder dat je alles hoeft op te geven.\r\n      <\/p>\r\n\r\n      <!-- Acties -->\r\n      <div class=\"jdh-hero-v2__actions\">\r\n\r\n        <a\r\n          href=\"https:\/\/jordidehaan.nl\/en\/contact\/\"\r\n          class=\"jdh-hero-v2__button\"\r\n        >\r\n          PLAN GRATIS KENNISMAKING\r\n          <span aria-hidden=\"true\">\u2197<\/span>\r\n        <\/a>\r\n\r\n        <a\r\n          href=\"#mijn-aanpak\"\r\n          class=\"jdh-hero-v2__secondary\"\r\n        >\r\n          ONTDEK MIJN AANPAK\r\n          <span aria-hidden=\"true\">\u2193<\/span>\r\n        <\/a>\r\n\r\n      <\/div>\r\n\r\n      <!-- Resultaten en reviews -->\r\n      <div class=\"jdh-hero-v2__proof\">\r\n\r\n        <div class=\"jdh-hero-v2__proof-item\">\r\n          <strong>275<span>+<\/span><\/strong>\r\n          <small>SPORTERS GEHOLPEN<\/small>\r\n        <\/div>\r\n\r\n        <div class=\"jdh-hero-v2__proof-item\">\r\n          <strong>4,9<span>\/5<\/span><\/strong>\r\n          <small>GOOGLE-REVIEWS<\/small>\r\n          <span class=\"jdh-hero-v2__review-count\">\r\n            99+ beoordelingen\r\n          <\/span>\r\n        <\/div>\r\n\r\n      <\/div>\r\n\r\n      <!-- Scroll hint -->\r\n      <div class=\"jdh-hero-v2__scroll\">\r\n        SCROLL NAAR BENEDEN ALS JE MEER INFO WILT\r\n      <\/div>\r\n\r\n    <\/div>\r\n  <\/div>\r\n\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e680d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e680d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1db0f33\" data-id=\"1db0f33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8dedd45 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8dedd45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/04\/cropped-favicon-03.png\" class=\"attachment-full size-full wp-image-311\" alt=\"\" srcset=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/04\/cropped-favicon-03.png 512w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/04\/cropped-favicon-03-300x300.png 300w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/04\/cropped-favicon-03-150x150.png 150w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/04\/cropped-favicon-03-270x270.png 270w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/04\/cropped-favicon-03-192x192.png 192w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/04\/cropped-favicon-03-180x180.png 180w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/04\/cropped-favicon-03-32x32.png 32w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1844a9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b1844a9\" data-element_type=\"section\" data-e-type=\"section\" id=\"jdh-hero-aanpak\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cb685d\" data-id=\"5cb685d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a192c9d elementor-widget elementor-widget-html\" data-id=\"a192c9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<section class=\"jdh-offers\" id=\"jdh-aanbod\">\r\n\r\n    <div class=\"jdh-offers-container\">\r\n\r\n        <!-- INTRO -->\r\n        <div class=\"jdh-offers-intro\">\r\n            Kies de begeleiding die bij jou past. Van\r\n            <strong>online coaching<\/strong> tot persoonlijke\r\n            begeleiding in de gym: samen werken we aan meer spiermassa,\r\n            minder vet en blijvend resultaat.\r\n        <\/div>\r\n\r\n        <div class=\"jdh-offers-grid\">\r\n\r\n            <!-- 1. ONLINE COACHING -->\r\n\r\n            <article class=\"jdh-offer-card\">\r\n\r\n                <div class=\"jdh-offer-image\">\r\n                    <img decoding=\"async\"\r\n                        src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2024\/04\/Jordi-spiermassa-progressie-3-1.png.webp\"\r\n                        alt=\"Online coaching voor spiergroei en een fitter lichaam\"\r\n                        loading=\"lazy\"\r\n                    >\r\n                <\/div>\r\n\r\n                <div class=\"jdh-offer-content\">\r\n\r\n                    <h2>\r\n                        <span>ONLINE<\/span>\r\n                        <br>\r\n                        COACHING\r\n                    <\/h2>\r\n\r\n                    <ul>\r\n                        <li>\r\n                            Een persoonlijk trainings- en voedingsplan\r\n                            dat aansluit op jouw doelen\r\n                        <\/li>\r\n                        <li>\r\n                            Begeleiding en feedback via de coaching-app\r\n                        <\/li>\r\n                        <li>\r\n                            Inzicht in je voortgang en bijsturing waar nodig\r\n                        <\/li>\r\n                    <\/ul>\r\n\r\n                    <a\r\n                        href=\"https:\/\/jordidehaan.nl\/en\/muscle-growth-masterplan\/\"\r\n                        class=\"jdh-offer-button\"\r\n                    >\r\n                        <span class=\"jdh-button-text\">\r\n                            Ontdek online coaching\r\n                        <\/span>\r\n                        <span class=\"jdh-button-arrow\" aria-hidden=\"true\">\r\n                            \u2192\r\n                        <\/span>\r\n                    <\/a>\r\n\r\n                <\/div>\r\n\r\n            <\/article>\r\n\r\n\r\n            <!-- 2. 1-OP-4 PERSONAL TRAINING -->\r\n\r\n            <article class=\"jdh-offer-card\">\r\n\r\n                <div class=\"jdh-offer-image\">\r\n                    <img decoding=\"async\"\r\n                        src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2026\/07\/DSC_2423.jpg\"\r\n                        alt=\"1-op-4 personal training in Den Haag\"\r\n                        loading=\"lazy\"\r\n                    >\r\n                <\/div>\r\n\r\n                <div class=\"jdh-offer-content\">\r\n\r\n                    <h2>\r\n                        <span>1-OP-4<\/span>\r\n                        <br>\r\n                        PERSONAL TRAINING\r\n                    <\/h2>\r\n\r\n                    <ul>\r\n                        <li>\r\n                            Persoonlijke aandacht in een kleine\r\n                            trainingsgroep\r\n                        <\/li>\r\n                        <li>\r\n                            Train samen met anderen, met begeleiding\r\n                            op jouw niveau\r\n                        <\/li>\r\n                        <li>\r\n                            Een stok achter de deur en een\r\n                            doelgerichte aanpak\r\n                        <\/li>\r\n                    <\/ul>\r\n\r\n                    <a\r\n                        href=\"https:\/\/jordidehaan.nl\/en\/1-op-4-personal-training\/\"\r\n                        class=\"jdh-offer-button jdh-offer-button-primary\"\r\n                    >\r\n                        <span class=\"jdh-button-text\">\r\n                            Ontdek 1-op-4 training\r\n                        <\/span>\r\n                        <span class=\"jdh-button-arrow\" aria-hidden=\"true\">\r\n                            \u2192\r\n                        <\/span>\r\n                    <\/a>\r\n\r\n                <\/div>\r\n\r\n            <\/article>\r\n\r\n\r\n            <!-- 3. 1-OP-1 PERSONAL TRAINING -->\r\n\r\n            <article class=\"jdh-offer-card\">\r\n\r\n                <div class=\"jdh-offer-image\">\r\n                    <img decoding=\"async\"\r\n                        src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/06\/DSC_8296-1-1_11zon-scaled.jpg.webp\"\r\n                        alt=\"1-op-1 personal training in het Valkenboskwartier in Den Haag\"\r\n                        loading=\"lazy\"\r\n                    >\r\n                <\/div>\r\n\r\n                <div class=\"jdh-offer-content\">\r\n\r\n                    <h2>\r\n                        <span>1-OP-1<\/span>\r\n                        <br>\r\n                        PERSONAL TRAINING\r\n                    <\/h2>\r\n\r\n                    <ul>\r\n                        <li>\r\n                            Volledige aandacht voor jouw doelen,\r\n                            techniek en uitvoering\r\n                        <\/li>\r\n                        <li>\r\n                            Effici\u00ebnte trainingen die passen\r\n                            bij jouw agenda\r\n                        <\/li>\r\n                        <li>\r\n                            Persoonlijke coaching op training,\r\n                            voeding en gewoontes\r\n                        <\/li>\r\n                    <\/ul>\r\n\r\n                    <a\r\n                        href=\"https:\/\/jordidehaan.nl\/en\/personal-training-valkenboskwartier\/\"\r\n                        class=\"jdh-offer-button\"\r\n                    >\r\n                        <span class=\"jdh-button-text\">\r\n                            Ontdek 1-op-1 training\r\n                        <\/span>\r\n                        <span class=\"jdh-offer-button-arrow\" aria-hidden=\"true\">\r\n                            \u2192\r\n                        <\/span>\r\n                    <\/a>\r\n\r\n                <\/div>\r\n\r\n            <\/article>\r\n\r\n        <\/div>\r\n\r\n    <\/div>\r\n\r\n<\/section>\r\n```\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41e8748 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41e8748\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a340257\" data-id=\"a340257\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bd0b54 elementor-widget elementor-widget-heading\" data-id=\"8bd0b54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Waarom kiezen leden voor Jordi de Haan?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40b21b3 elementor-widget elementor-widget-heading\" data-id=\"40b21b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bekijk video's: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aea9fba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aea9fba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-656478a\" data-id=\"656478a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd90d80 elementor-widget elementor-widget-video\" data-id=\"bd90d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/4hAsd2Kh_WM&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/jordidehaan.nl\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Succesverhaal-Ronald-4-min-1.png&quot;,&quot;id&quot;:20735,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;Succesverhaal Ronald Beuker&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/03\/Succesverhaal-Ronald-4-min-1.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Video afspelen over Succesverhaal Ronald Beuker\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"150\" zoomandpan=\"magnify\" viewbox=\"0 0 112.5 112.499997\" height=\"150\" preserveaspectratio=\"xMidYMid meet\"><defs><clippath id=\"dd70cb449f\"><path d=\"M 0.644531 9.765625 L 111.152344 9.765625 L 111.152344 104.59375 L 0.644531 104.59375 Z M 0.644531 9.765625 \" clip-rule=\"nonzero\"><\/path><\/clippath><clippath id=\"bd175a4af7\"><path d=\"M 40.773438 33.601562 L 82.585938 33.601562 L 82.585938 78.402344 L 40.773438 78.402344 Z M 40.773438 33.601562 \" clip-rule=\"nonzero\"><\/path><\/clippath><\/defs><g clip-path=\"url(#dd70cb449f)\"><path fill=\"#fc6b10\" d=\"M 82.316406 104.558594 L 29.652344 104.558594 L 0.6875 57.164062 L 29.652344 9.765625 L 82.316406 9.765625 L 111.28125 57.164062 Z M 82.316406 104.558594 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/g><g clip-path=\"url(#bd175a4af7)\"><path fill=\"#ffffff\" d=\"M 79.941406 51.722656 L 47.523438 34.269531 C 46.855469 33.90625 46.140625 33.734375 45.378906 33.75 C 44.617188 33.769531 43.910156 33.972656 43.257812 34.367188 C 42.542969 34.800781 41.980469 35.386719 41.574219 36.121094 C 41.167969 36.855469 40.972656 37.640625 40.984375 38.480469 L 40.984375 73.375 C 40.972656 74.210938 41.167969 74.996094 41.574219 75.730469 C 41.980469 76.464844 42.542969 77.046875 43.257812 77.480469 C 43.910156 77.875 44.617188 78.082031 45.378906 78.097656 C 46.140625 78.113281 46.855469 77.941406 47.523438 77.578125 L 79.941406 60.128906 C 80.699219 59.699219 81.292969 59.109375 81.730469 58.359375 C 82.167969 57.605469 82.386719 56.796875 82.386719 55.925781 C 82.386719 55.058594 82.167969 54.246094 81.730469 53.496094 C 81.292969 52.746094 80.699219 52.152344 79.941406 51.722656 Z M 79.941406 51.722656 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-160fefe elementor-widget elementor-widget-video\" data-id=\"160fefe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/PGrLAMEBzMI&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/jordidehaan.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/1-3.jpg&quot;,&quot;id&quot;:22994,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;Ettienne Swanepoel progressie foto (1)&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/jordidehaan.nl\/wp-content\/uploads\/elementor\/thumbs\/1-3-rqq5ndubjklwtd7awwzzm7py7ntcqg20a5r9qzfblw.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Video afspelen over Ettienne Swanepoel progressie foto (1)\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"150\" zoomandpan=\"magnify\" viewbox=\"0 0 112.5 112.499997\" height=\"150\" preserveaspectratio=\"xMidYMid meet\"><defs><clippath id=\"dd70cb449f\"><path d=\"M 0.644531 9.765625 L 111.152344 9.765625 L 111.152344 104.59375 L 0.644531 104.59375 Z M 0.644531 9.765625 \" clip-rule=\"nonzero\"><\/path><\/clippath><clippath id=\"bd175a4af7\"><path d=\"M 40.773438 33.601562 L 82.585938 33.601562 L 82.585938 78.402344 L 40.773438 78.402344 Z M 40.773438 33.601562 \" clip-rule=\"nonzero\"><\/path><\/clippath><\/defs><g clip-path=\"url(#dd70cb449f)\"><path fill=\"#fc6b10\" d=\"M 82.316406 104.558594 L 29.652344 104.558594 L 0.6875 57.164062 L 29.652344 9.765625 L 82.316406 9.765625 L 111.28125 57.164062 Z M 82.316406 104.558594 \" 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fill-rule=\"nonzero\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d0e560f\" data-id=\"d0e560f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d98ea77 elementor-widget elementor-widget-video\" data-id=\"d98ea77\" data-element_type=\"widget\" data-e-type=\"widget\" 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url(https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/04\/Progressie-foto-Ivo-Nieuwenhuis-min-1.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Video afspelen over Progressie foto Ivo Nieuwenhuis\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"150\" zoomandpan=\"magnify\" viewbox=\"0 0 112.5 112.499997\" height=\"150\" preserveaspectratio=\"xMidYMid meet\"><defs><clippath id=\"dd70cb449f\"><path d=\"M 0.644531 9.765625 L 111.152344 9.765625 L 111.152344 104.59375 L 0.644531 104.59375 Z M 0.644531 9.765625 \" clip-rule=\"nonzero\"><\/path><\/clippath><clippath id=\"bd175a4af7\"><path d=\"M 40.773438 33.601562 L 82.585938 33.601562 L 82.585938 78.402344 L 40.773438 78.402344 Z M 40.773438 33.601562 \" clip-rule=\"nonzero\"><\/path><\/clippath><\/defs><g clip-path=\"url(#dd70cb449f)\"><path fill=\"#fc6b10\" d=\"M 82.316406 104.558594 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53.496094 C 81.292969 52.746094 80.699219 52.152344 79.941406 51.722656 Z M 79.941406 51.722656 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3b601 elementor-widget elementor-widget-video\" data-id=\"ef3b601\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/oDIeadKtTK4&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/jordidehaan.nl\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Progressie-foto-David-Alderliesten-2-1.png&quot;,&quot;id&quot;:20156,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;Progressie foto David Alderliesten&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/02\/Progressie-foto-David-Alderliesten-2-1.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Video afspelen over Progressie foto David Alderliesten\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"150\" zoomandpan=\"magnify\" viewbox=\"0 0 112.5 112.499997\" height=\"150\" preserveaspectratio=\"xMidYMid meet\"><defs><clippath id=\"dd70cb449f\"><path d=\"M 0.644531 9.765625 L 111.152344 9.765625 L 111.152344 104.59375 L 0.644531 104.59375 Z M 0.644531 9.765625 \" clip-rule=\"nonzero\"><\/path><\/clippath><clippath id=\"bd175a4af7\"><path d=\"M 40.773438 33.601562 L 82.585938 33.601562 L 82.585938 78.402344 L 40.773438 78.402344 Z M 40.773438 33.601562 \" clip-rule=\"nonzero\"><\/path><\/clippath><\/defs><g clip-path=\"url(#dd70cb449f)\"><path fill=\"#fc6b10\" d=\"M 82.316406 104.558594 L 29.652344 104.558594 L 0.6875 57.164062 L 29.652344 9.765625 L 82.316406 9.765625 L 111.28125 57.164062 Z M 82.316406 104.558594 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/g><g clip-path=\"url(#bd175a4af7)\"><path fill=\"#ffffff\" d=\"M 79.941406 51.722656 L 47.523438 34.269531 C 46.855469 33.90625 46.140625 33.734375 45.378906 33.75 C 44.617188 33.769531 43.910156 33.972656 43.257812 34.367188 C 42.542969 34.800781 41.980469 35.386719 41.574219 36.121094 C 41.167969 36.855469 40.972656 37.640625 40.984375 38.480469 L 40.984375 73.375 C 40.972656 74.210938 41.167969 74.996094 41.574219 75.730469 C 41.980469 76.464844 42.542969 77.046875 43.257812 77.480469 C 43.910156 77.875 44.617188 78.082031 45.378906 78.097656 C 46.140625 78.113281 46.855469 77.941406 47.523438 77.578125 L 79.941406 60.128906 C 80.699219 59.699219 81.292969 59.109375 81.730469 58.359375 C 82.167969 57.605469 82.386719 56.796875 82.386719 55.925781 C 82.386719 55.058594 82.167969 54.246094 81.730469 53.496094 C 81.292969 52.746094 80.699219 52.152344 79.941406 51.722656 Z M 79.941406 51.722656 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5936df8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5936df8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fdc59af\" data-id=\"fdc59af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68cd2df elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"68cd2df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jordidehaan.nl\/en\/succesverhalen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bekijk meer succesverhalen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5b4627 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5b4627\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b8f6395\" data-id=\"b8f6395\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1501c5 elementor-widget elementor-widget-heading\" data-id=\"f1501c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">275+<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47dd681 elementor-widget elementor-widget-text-editor\" data-id=\"47dd681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Clients helped<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b7a1e93\" data-id=\"b7a1e93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5adb161 elementor-widget elementor-widget-heading\" data-id=\"5adb161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">16+<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-009929c elementor-widget elementor-widget-text-editor\" data-id=\"009929c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><b>Jaar ervaring<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e1a1e78\" data-id=\"e1a1e78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adbbc75 elementor-widget elementor-widget-heading\" data-id=\"adbbc75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8500 +<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-961c76a elementor-widget elementor-widget-text-editor\" data-id=\"961c76a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><b>Hours of personal training delivered<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86bcc14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86bcc14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f0568b\" data-id=\"7f0568b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3be0498 elementor-widget elementor-widget-html\" data-id=\"3be0498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<section class=\"jdh-free-training\">\r\n  <div class=\"jdh-free-training__inner\">\r\n\r\n    <div class=\"jdh-free-training__content\">\r\n      <span class=\"jdh-free-training__label\">\r\n        GRATIS VIDEOTRAINING\r\n      <\/span>\r\n\r\n      <h2>\r\n        In zes stappen naar een\r\n        <span>gespierd lichaam.<\/span>\r\n      <\/h2>\r\n\r\n      <p class=\"jdh-free-training__intro\">\r\n        Ontdek hoe je spiermassa opbouwt met effici\u00ebnte trainingen\r\n        en een flexibel voedingspatroon. Zonder dat je je hele leven\r\n        om je fitnessdoelen hoeft te laten draaien.\r\n      <\/p>\r\n\r\n      <ul class=\"jdh-free-training__list\">\r\n        <li>Leer de belangrijkste principes voor spiergroei<\/li>\r\n        <li>Ontdek hoe je slimmer en effici\u00ebnter traint<\/li>\r\n        <li>Werk aan resultaat dat je kunt volhouden<\/li>\r\n      <\/ul>\r\n\r\n      <a\r\n        class=\"jdh-free-training__button\"\r\n        href=\"https:\/\/jordidehaan.nl\/en\/in-zes-stappen-naar-een-gespierd-lichaam\/\"\r\n      >\r\n        Bekijk de gratis training\r\n        <span aria-hidden=\"true\">\u2192<\/span>\r\n      <\/a>\r\n\r\n      <p class=\"jdh-free-training__note\">\r\n        Gratis toegang \u00b7 Direct online beschikbaar\r\n      <\/p>\r\n    <\/div>\r\n\r\n    <div class=\"jdh-free-training__visual\">\r\n      <div class=\"jdh-free-training__image\">\r\n        <img decoding=\"async\"\r\n          src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2024\/10\/Website-PIC-in-zes-stappen-naar-een-gespierd-lichaam-e1728041876695.jpg\"\r\n          alt=\"Jordi de Haan \u2014 gratis training in zes stappen naar een gespierd lichaam\"\r\n          loading=\"lazy\"\r\n        >\r\n      <\/div>\r\n\r\n      <div class=\"jdh-free-training__stamp\">\r\n        <span>6<\/span>\r\n        <small>STAPPEN NAAR<br>SPIERGROEI<\/small>\r\n      <\/div>\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c693383 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c693383\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f15da83\" data-id=\"f15da83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f855f5d elementor-widget elementor-widget-html\" data-id=\"f855f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"jdh-community\">\r\n  <div class=\"jdh-community__inner\">\r\n\r\n    <!-- FOTOGALERIJ -->\r\n    <div class=\"jdh-community__gallery\">\r\n\r\n      <figure class=\"jdh-community__image jdh-community__image--team\">\r\n        <img decoding=\"async\"\r\n          src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/06\/DSC_8349-1_11zon-1.jpg\"\r\n          alt=\"Jordi de Haan met sporters bij JDH PT\"\r\n          loading=\"lazy\"\r\n        >\r\n      <\/figure>\r\n\r\n      <figure class=\"jdh-community__image jdh-community__image--coaching\">\r\n        <img decoding=\"async\"\r\n          src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/06\/DSC_8501-1-1_11zon.jpg\"\r\n          alt=\"Persoonlijke coaching en training bij JDH PT\"\r\n          loading=\"lazy\"\r\n        >\r\n        <span class=\"jdh-community__image-tag\">\r\n          PERSOONLIJKE COACHING\r\n        <\/span>\r\n      <\/figure>\r\n\r\n    <\/div>\r\n\r\n    <!-- HEADLINE EN CTA -->\r\n    <div class=\"jdh-community__content\">\r\n\r\n      <span class=\"jdh-community__eyebrow\">\r\n        INVESTEER IN jouw toekomst\r\n      <\/span>\r\n\r\n      <h2 class=\"jdh-community__headline\">\r\n        VOOR \u00c9\u00c9N FESTIVALLE TJE MINDER PER MAAND\r\n        <span>KOM JE IN DE SHAPE VAN JE LEVEN.<\/span>\r\n      <\/h2>\r\n\r\n      <p class=\"jdh-community__description\">\r\n        Investeer in je lichaam, bouw aan je zelfvertrouwen\r\n        en maak progressie die je ook op de lange termijn\r\n        kunt volhouden.\r\n      <\/p>\r\n\r\n      <a\r\n        class=\"jdh-community__button\"\r\n        href=\"https:\/\/jordidehaan.nl\/en\/contact\/\"\r\n      >\r\n        PLAN GRATIS KENNISMAKING\r\n        <span aria-hidden=\"true\">\u2197<\/span>\r\n      <\/a>\r\n\r\n      <p class=\"jdh-community__note\">\r\n        <span>\u2713<\/span>\r\n        Vrijblijvend kennismaken. 100% gratis.\r\n      <\/p>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aae0d71 elementor-widget elementor-widget-html\" data-id=\"aae0d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<section class=\"jdh-route\">\r\n  <div class=\"jdh-route__layout\">\r\n\r\n    <!-- LINKERKOLOM -->\r\n    <div class=\"jdh-route__intro\">\r\n      <span class=\"jdh-route__eyebrow\">JOUW TRAJECT BIJ JDH PT<\/span>\r\n\r\n      <h2>\r\n        VAN EERSTE STAP<br>\r\n        NAAR<br>\r\n        <span>RESULTAAT.<\/span>\r\n      <\/h2>\r\n\r\n      <p class=\"jdh-route__lead\">\r\n        Meer spiermassa, minder vet of sterker worden?\r\n        Met persoonlijke coaching en Mijn Flexibele Methode\u00ae\r\n        werk je aan een lichaam en routine die bij jouw leven passen.\r\n      <\/p>\r\n\r\n      <a class=\"jdh-route__button\"\r\n         href=\"https:\/\/jordidehaan.nl\/en\/contact\/\">\r\n        PLAN GRATIS KENNISMAKING <span>\u2197<\/span>\r\n      <\/a>\r\n\r\n      <div class=\"jdh-route__trust\">\r\n        <span>\u2713<\/span>\r\n        Persoonlijke begeleiding. Een plan dat bij jou past.\r\n      <\/div>\r\n\r\n      <figure class=\"jdh-route__photo\">\r\n        <img decoding=\"async\"\r\n          src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2026\/07\/DSC_2348.jpg\"\r\n          alt=\"Jordi de Haan begeleidt een sporter tijdens personal training\"\r\n          loading=\"lazy\"\r\n        >\r\n        <div class=\"jdh-route__photo-shade\"><\/div>\r\n        <figcaption>\r\n          <span>JDH PT \u00b7 PERSONAL COACHING<\/span>\r\n          <strong>\r\n            Coaching voor spiergroei, vetverlies en meer zelfvertrouwen in de spiegel.\r\n          <\/strong>\r\n        <\/figcaption>\r\n      <\/figure>\r\n    <\/div>\r\n\r\n    <!-- RECHTERKOLOM -->\r\n    <div class=\"jdh-route__main\">\r\n\r\n      <div class=\"jdh-route__heading\">\r\n        <span>ZO WERKEN WE SAMEN<\/span>\r\n        <h3>Vier stappen. E\u00e9n persoonlijk plan.<\/h3>\r\n      <\/div>\r\n\r\n      <div class=\"jdh-route__steps\">\r\n\r\n        <!-- STAP 1 -->\r\n        <article class=\"jdh-route__step\">\r\n          <div class=\"jdh-route__number\">01<\/div>\r\n          <div class=\"jdh-route__step-content\">\r\n            <span class=\"jdh-route__step-label\">DE EERSTE STAP<\/span>\r\n            <h4>Aanmelden<\/h4>\r\n            <p>\r\n              Je vertelt waar je naartoe wilt. Meer spiermassa,\r\n              vet verliezen of fitter worden: we beginnen bij jouw doelen.\r\n            <\/p>\r\n            <a href=\"https:\/\/jordidehaan.nl\/en\/free-introduction\/\"\r\n               class=\"jdh-route__step-link\">\r\n              Zet de eerste stap <span>\u2197<\/span>\r\n            <\/a>\r\n          <\/div>\r\n        <\/article>\r\n\r\n        <!-- STAP 2 -->\r\n        <article class=\"jdh-route__step\">\r\n          <div class=\"jdh-route__number\">02<\/div>\r\n          <div class=\"jdh-route__step-content\">\r\n            <span class=\"jdh-route__step-label\">VRIJBLIJVEND<\/span>\r\n            <h4>Meet for free<\/h4>\r\n            <p>\r\n              We bespreken je doelen, uitdagingen en dagelijkse routine.\r\n              Digitaal of bij Ceder Gym in Den Haag.\r\n            <\/p>\r\n            <a href=\"https:\/\/jordidehaan.nl\/en\/free-introduction\/\"\r\n               class=\"jdh-route__step-link\">\r\n              Een helder vertrekpunt <span>\u2197<\/span>\r\n            <\/a>\r\n          <\/div>\r\n        <\/article>\r\n\r\n        <!-- STAP 3 -->\r\n        <article class=\"jdh-route__step\">\r\n          <div class=\"jdh-route__number\">03<\/div>\r\n          <div class=\"jdh-route__step-content\">\r\n            <span class=\"jdh-route__step-label\">JOUW PROGRAMMA<\/span>\r\n            <h4>Een plan op maat<\/h4>\r\n            <p>\r\n              We bepalen welk programma aansluit op jouw doel.\r\n              Van spiergroei en een strakkere shape tot fit en vitaal ouder worden\r\n              of gericht toewerken naar je bruiloft.\r\n            <\/p>\r\n\r\n            <div class=\"jdh-route__tags\">\r\n              <span>Muscle Growth<\/span>\r\n              <span>Toned Body<\/span>\r\n              <span>WeddingShape<\/span>\r\n              <span>Fit 4 Life<\/span>\r\n            <\/div>\r\n\r\n            <a href=\"https:\/\/jordidehaan.nl\/en\/\"\r\n               class=\"jdh-route__step-link\">\r\n              Ontdek jouw mogelijkheden <span>\u2197<\/span>\r\n            <\/a>\r\n          <\/div>\r\n        <\/article>\r\n\r\n        <!-- STAP 4 -->\r\n        <article class=\"jdh-route__step\">\r\n          <div class=\"jdh-route__number\">04<\/div>\r\n          <div class=\"jdh-route__step-content\">\r\n            <span class=\"jdh-route__step-label\">TIJD VOOR ACTIE<\/span>\r\n            <h4>Jouw persoonlijke aanpak<\/h4>\r\n            <p>\r\n              Samen kiezen we de begeleiding die bij je past:\r\n              online coaching, personal training of small group training.\r\n              Daarna gaan we gericht aan de slag.\r\n            <\/p>\r\n\r\n            <div class=\"jdh-route__tags\">\r\n              <span>Online coaching<\/span>\r\n              <span>Personal training<\/span>\r\n              <span>Small group<\/span>\r\n            <\/div>\r\n\r\n            <a href=\"https:\/\/jordidehaan.nl\/en\/free-introduction\/\"\r\n               class=\"jdh-route__step-link\">\r\n              Samen bouwen aan resultaat <span>\u2197<\/span>\r\n            <\/a>\r\n          <\/div>\r\n        <\/article>\r\n\r\n      <\/div>\r\n\r\n      <!-- TRY-OUT ALS OPTIONELE ROUTE -->\r\n      <div class=\"jdh-route__tryout\">\r\n        <div class=\"jdh-route__tryout-copy\">\r\n          <span class=\"jdh-route__step-label\">LIEVER EERST ERVAREN?<\/span>\r\n          <h4>Start met mijn Try-out.<\/h4>\r\n          <p>\r\n            Ervaar personal training met 4 persoonlijke sessies\r\n            binnen 21 dagen. Maak kennis met mijn aanpak, zonder\r\n            langdurige verplichtingen.\r\n          <\/p>\r\n          <div class=\"jdh-route__price\">\r\n            <strong>\u20ac127 eenmalig<\/strong>\r\n            <span>4 PT-sessies \u00b7 Den Haag<\/span>\r\n          <\/div>\r\n          <a href=\"https:\/\/jordidehaan.nl\/en\/start-mijn-try-out\/\"\r\n             class=\"jdh-route__step-link\">\r\n            Ontdek de Try-out <span>\u2197<\/span>\r\n          <\/a>\r\n        <\/div>\r\n\r\n        <div class=\"jdh-route__tryout-number\">\r\n          <strong>4<\/strong>\r\n          <span>PT-SESSIES<\/span>\r\n          <small>21 DAGEN<\/small>\r\n        <\/div>\r\n      <\/div>\r\n\r\n      <!-- AFSLUITENDE CTA -->\r\n      <div class=\"jdh-route__bottom\">\r\n        <div>\r\n          <span>KLAAR OM TE BEGINNEN?<\/span>\r\n          <h4>De eerste stap zetten we samen.<\/h4>\r\n        <\/div>\r\n        <a href=\"https:\/\/jordidehaan.nl\/en\/contact\/\">\r\n          START JOUW TRAJECT <span>\u2197<\/span>\r\n        <\/a>\r\n      <\/div>\r\n\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a0c957 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0a0c957\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f11c05d\" data-id=\"f11c05d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3efa28c elementor-widget elementor-widget-html\" data-id=\"3efa28c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"jdh-about-section\" id=\"verhaal\">\r\n\r\n    <div class=\"jdh-about-container\">\r\n\r\n        <!-- LINKERKANT -->\r\n        <div class=\"jdh-about-content\">\r\n\r\n            <div class=\"jdh-about-label\">\r\n                MIJN VERHAAL\r\n            <\/div>\r\n\r\n            <h2 class=\"jdh-about-title\">\r\n                <span>Mijn<\/span> MISSIE als personal trainer in\r\n                <span>Den Haag.<\/span>\r\n            <\/h2>\r\n\r\n            <div class=\"jdh-about-text\">\r\n\r\n                <p>\r\n                    Jaren geleden dacht ik dat de beste resultaten kwamen door zo streng mogelijk te zijn. Een strak voedingsschema, geen uitzonderingen en alles moest perfect.\r\n                <\/p>\r\n\r\n                <p>\r\n                    Maar in de praktijk zag ik na een paar weken vaak terugviel. Niet door een gebrek aan discipline, maar omdat de aanpak niet paste bij hun leven. En zo zie ik nog honderden krachtsporters worstelen met hun training en voeding\u2026.\r\n                <\/p>\r\n\r\n                <p>\r\n                    Daarom geloof ik dat flexibiliteit de sleutel is tot blijvende resultaten.\r\n                <\/p>\r\n\r\n                <p>\r\n                    Met mijn Flexibele Methode bepaal ik niet wat jij wel of niet mag eten. Ik help je juist om zelf de regie te houden (autonomie), zodat je een leefstijl ontwikkelt die past bij jouw doelen \u00e9n jouw leven.\r\n                <\/p>\r\n\r\n                <p>\r\n                    Want uiteindelijk draait het niet om een paar weken perfect eten, maar om jarenlang sterk, energiek en zelfverzekerd blijven.\r\n                <\/p>\r\n\r\n                <p>\r\n                    Iedereen heeft recht op een krachtig lichaam zonder het idee dat je ook maar iets moet opgeven!\r\n                <\/p>\r\n\r\n            <\/div>\r\n\r\n            <a href=\"#verhaal\" class=\"jdh-about-button\">\r\n                Bekijk mijn verhaal\r\n                <span>\u2192<\/span>\r\n            <\/a>\r\n\r\n        <\/div>\r\n\r\n\r\n        <!-- RECHTERKANT -->\r\n        <div class=\"jdh-about-video\">\r\n\r\n            <div class=\"jdh-video-title\">\r\n                <span>BEKIJK VIDEO<\/span> OVER MIJ:\r\n            <\/div>\r\n\r\n            <div class=\"jdh-video-subtitle\">\r\n                (En ontdek dat ik ook kan genieten van een portie ongezond vreten)\r\n            <\/div>\r\n\r\n\r\n            <!-- VIDEO -->\r\n            <div class=\"jdh-video-box\">\r\n\r\n                <iframe\r\n                    id=\"jdh-about-youtube\"\r\n                    src=\"https:\/\/www.youtube.com\/embed\/QxQ-QVJmDdI?rel=0\"\r\n                    title=\"Wie is Jordi de Haan?\"\r\n                    allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\r\n                    allowfullscreen>\r\n                <\/iframe>\r\n\r\n\r\n                <!-- FOTO OVER VIDEO -->\r\n                <button\r\n                    class=\"jdh-video-cover\"\r\n                    type=\"button\"\r\n                    aria-label=\"Watch video\"\r\n                    onclick=\"jdhStartVideo()\"\r\n                >\r\n\r\n                    <img decoding=\"async\"\r\n                        src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/06\/Jordi-de-Haan-progressie-2025-januari-1_11zon.jpg\"\r\n                        alt=\"Jordi de Haan\"\r\n                    >\r\n\r\n                    <span class=\"jdh-play\">\r\n                        <span><\/span>\r\n                    <\/span>\r\n\r\n                <\/button>\r\n\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n    <\/div>\r\n\r\n<\/section>\r\n\r\n\r\n<script>\r\nfunction jdhStartVideo() {\r\n\r\n    const video = document.getElementById(\"jdh-about-youtube\");\r\n    const cover = document.querySelector(\".jdh-video-cover\");\r\n\r\n    video.src = \"https:\/\/www.youtube.com\/embed\/QxQ-QVJmDdI?autoplay=1&rel=0\";\r\n\r\n    cover.classList.add(\"jdh-video-cover-hidden\");\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f28d8d2 elementor-widget elementor-widget-html\" data-id=\"f28d8d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"jdh-vitaal\">\r\n  <div class=\"jdh-vitaal__inner\">\r\n\r\n    <!-- LINKERKOLOM -->\r\n    <div class=\"jdh-vitaal__heading\">\r\n      <span class=\"jdh-vitaal__eyebrow\">MIJN FLEXIBELE METHODE\u00ae<\/span>\r\n\r\n      <h2>\r\n        Sterk worden<br>\r\n        is mooi.<br>\r\n        <span>Sterk blijven<\/span><br>\r\n        is nog beter.\r\n      <\/h2>\r\n    <\/div>\r\n\r\n    <!-- RECHTERKOLOM -->\r\n    <div class=\"jdh-vitaal__content\">\r\n\r\n      <p class=\"jdh-vitaal__intro\">\r\n        Alles draait om het opbouwen van langdurig resultaat,\r\n        zodat je ook op latere leeftijd fit, sterk en zelfstandig\r\n        kunt blijven. Het is een investering in jezelf waar je op\r\n        de lange termijn de vruchten van plukt.\r\n      <\/p>\r\n\r\n      <p class=\"jdh-vitaal__subheading\">\r\n        Met krachttraining en meer spiermassa werk je aan:\r\n      <\/p>\r\n\r\n      <ul class=\"jdh-vitaal__benefits\">\r\n\r\n        <li>\r\n          <span class=\"jdh-vitaal__check\" aria-hidden=\"true\">\u2713<\/span>\r\n          <span>Meer zelfvertrouwen<\/span>\r\n        <\/li>\r\n\r\n        <li>\r\n          <span class=\"jdh-vitaal__check\" aria-hidden=\"true\">\u2713<\/span>\r\n          <span>Meer kracht<\/span>\r\n        <\/li>\r\n\r\n        <li>\r\n          <span class=\"jdh-vitaal__check\" aria-hidden=\"true\">\u2713<\/span>\r\n          <span>Meer energie<\/span>\r\n        <\/li>\r\n\r\n        <li>\r\n          <span class=\"jdh-vitaal__check\" aria-hidden=\"true\">\u2713<\/span>\r\n          <span>Beter omgaan met stress<\/span>\r\n        <\/li>\r\n\r\n        <li>\r\n          <span class=\"jdh-vitaal__check\" aria-hidden=\"true\">\u2713<\/span>\r\n          <span>Je langer fit voelen<\/span>\r\n        <\/li>\r\n\r\n        <li>\r\n          <span class=\"jdh-vitaal__check\" aria-hidden=\"true\">\u2713<\/span>\r\n          <span>Sterker in het dagelijks leven<\/span>\r\n        <\/li>\r\n\r\n      <\/ul>\r\n\r\n      <a\r\n        href=\"https:\/\/jordidehaan.nl\/en\/contact\/\"\r\n        class=\"jdh-vitaal__cta\"\r\n      >\r\n        PLAN GRATIS KENNISMAKING\r\n        <span aria-hidden=\"true\">\u2197<\/span>\r\n      <\/a>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3349e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3349e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab83c04\" data-id=\"ab83c04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32c69ea elementor-widget elementor-widget-heading\" data-id=\"32c69ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/jordidehaan.nl\/en\/blog\/\">Blogs for more muscle mass<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36ca46d elementor-posts--align-center elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"36ca46d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-22387 post type-post status-publish format-standard has-post-thumbnail hentry category-geen-categorie category-krachttraining\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/jordidehaan.nl\/en\/verschil-online-coaching-vs-personal-training\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/06\/DSC_8187-1_11zon-200x300.jpg\" class=\"attachment-medium size-medium wp-image-21127\" alt=\"RDL\" srcset=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/06\/DSC_8187-1_11zon-200x300.jpg 200w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/06\/DSC_8187-1_11zon-683x1024.jpg 683w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/06\/DSC_8187-1_11zon-768x1152.jpg 768w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/06\/DSC_8187-1_11zon-1024x1536.jpg 1024w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/06\/DSC_8187-1_11zon-8x12.jpg 8w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2025\/06\/DSC_8187-1_11zon.jpg 1270w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/jordidehaan.nl\/en\/verschil-online-coaching-vs-personal-training\/\" >\n\t\t\t\tVerschil: Online Coaching vs. Personal Training\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24 February 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20579 post type-post status-publish format-standard has-post-thumbnail hentry category-krachttraining\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/jordidehaan.nl\/en\/onderhoud-berekenen-handmatig\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"264\" src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/08\/Progressie-foto-spieropbouw-5-min-e1660039620651-300x264.png\" class=\"attachment-medium size-medium wp-image-4238\" alt=\"Progress photo muscle building\" srcset=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/08\/Progressie-foto-spieropbouw-5-min-e1660039620651-300x264.png 300w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/08\/Progressie-foto-spieropbouw-5-min-e1660039620651-1024x901.png 1024w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/08\/Progressie-foto-spieropbouw-5-min-e1660039620651-768x675.png 768w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2022\/08\/Progressie-foto-spieropbouw-5-min-e1660039620651.png 1228w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/jordidehaan.nl\/en\/onderhoud-berekenen-handmatig\/\" >\n\t\t\t\tOnderhoud berekenen handmatig\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t11 March 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16651 post type-post status-publish format-standard has-post-thumbnail hentry category-krachttraining\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/jordidehaan.nl\/en\/minder-blessures-krijgen-door-krachttraining\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2024\/02\/pexels-kindel-media-7298867-300x169.jpg\" class=\"attachment-medium size-medium wp-image-16659\" alt=\"Minder blessures door krachttraining\" srcset=\"https:\/\/jordidehaan.nl\/wp-content\/uploads\/2024\/02\/pexels-kindel-media-7298867-300x169.jpg 300w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2024\/02\/pexels-kindel-media-7298867-1024x577.jpg 1024w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2024\/02\/pexels-kindel-media-7298867-768x433.jpg 768w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2024\/02\/pexels-kindel-media-7298867-1536x865.jpg 1536w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2024\/02\/pexels-kindel-media-7298867-2048x1154.jpg 2048w, https:\/\/jordidehaan.nl\/wp-content\/uploads\/2024\/02\/pexels-kindel-media-7298867-18x10.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/jordidehaan.nl\/en\/minder-blessures-krijgen-door-krachttraining\/\" >\n\t\t\t\tMinder blessures krijgen door krachttraining\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15 February 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d3ccf elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c3d3ccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jordidehaan.nl\/en\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lees meer blogs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>BOUW EEN LICHAAM WAAR JE TROTS OP BENT. Authentiek. Betrokken. Consistent. Meer spiermassa. Minder vet. Meer zelfvertrouwen. Met persoonlijke coaching, effici\u00ebnte training en flexibele voeding<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Trainer Gym Den Haag | Spiergroei Expert Jordi de Haan<\/title>\n<meta name=\"description\" content=\"Bouw spiermassa op met personal training en coaching in Den Haag. 30 minuten trainen, flexibele voeding en duurzaam resultaat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jordidehaan.nl\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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