Clients helped
Jaar ervaring
Hours of personal training delivered
Tijdens een personal training in Leidsche Rijn heb je de full aandacht om het maximale uit een training te halen.
You can take the knowledge you gain with you to your training sessions training program.
Either way, you will see results faster. You will feel your muscles like you have never felt them before.
A few little adjustments within the movement can be made on the long make a difference over time.
Based on your personal needs, personal training sessions are done!
Need more help with one Barbell Back Squat? Then we train the Squat.
Need more help with one Barbell Shoulder Press? Then we train the Shoulder Press.
If it's on your agenda, then go!
By scheduling an appointment with me, you ensure that you: routine builds up regarding strength training.
Wil jij samen met een vriend(in) of familielid fit worden? Dan is duo personal training de perfecte oplossing!
Dit is niet alleen gezellig, maar ook nog eens cheaper.
Bee duo personal training you pay half the normal price for personal training. This is because I two people can guide at the same time.
Watch the video of the training app.
Watch the video of the training app.
Easily track your progress, training schedule and results.
Benefit from content and contact in the exclusive community.
Maak gebruik van 14 jaar aan kennis omtrent voeding & training.
More fun with two people
Attention to your technique
Tailored to your training goals
Faster results better activation muscle fibers
On your desired days and times
Maximum exhaustion during a session
*De overgebleven credits (na de geldigheidsperiode van 2 of 4 maanden) kunnen naderhand binnen vier weken worden ingezet.
**Abonnementen worden every month via de automatische incasso afgeschreven. Afhankelijk van je gekozen credits (10 of 20), wordt het bedrag respectievelijk in 2 of 4 maanden geïncasseerd.
Bij de Big Gym Leidsche Rijn. Een Personal Training in Leidsche Rijn sessie duurt altijd 60 minutes. If necessary, supplement with PT sessions 15 minutes or 30 minutes.
Unfortunately this is not possible. Logistically that is not convenient. I can help you always guidance with online coaching through my flexible muscle building program.
Of course. At the tarieven payments are made via direct debit (every four weeks). Then you don't have to worry about it anymore. 😉
Ja, dit is anders dan onze online coaching. FSO is een betaalbaarder optie en het is ook gemakkelijk aan te leren. Met de tips en trucs die je in FSO krijgt, kun je zelfstandig aan de slag gaan en je doelen bereiken. Het biedt een meer zelfgestuurde benadering van leren en groeien.
Sure, you can do one personal training session free trying out. Afterwards we will discuss together whether you want to continue. The choice is yours. If you have already paid and do not proceed, you will receive all money paid back deposited into your account.
Volledig afhankelijk van het aantal sessies die jij hebt gekozen. Dit kan een jaar of een maand zijn. Dit wordt automatisch verlengd, indien jij niet opzegt. Daarnaast bepaal jij helemaal zelf hoe vaak je wilt komen trainen.
No, I do not use a notice period. Do you want to stop PT? Then I calculate no additional PT costs after your subscription expires. After a term of one year you can cancel every month. You only pay for the days in which you used my services.
That depends on your goal, genes, hormonal predisposition, diet, current fitness and stress level. I would be happy to discuss this with you during a meeting free introduction.
The basis of my services for creating muscle mass with a flexible diet. Under the guidance of personal training With me you will work even more on your health goals or training goals.
Yes, this is possible provided you have the same training goals. Then I divide the amount of the sessions by two. You will then receive a separate invoice with lower costs.
Of course. Provided you 24 hours van te voren jezelf afmeldt. Mocht je binnen 24 uur afmelden, zonder geldige reden, dan wordt er 1 PT credit gerekend.
Vaak stellen we wekelijks repeterende afspraken vast, waardoor jij alles gemakkelijk om je PT sessie heen kunt plannen!
Clients helped
Created training programs
Hours of personal training delivered
2019-2024 © Jordi de Haan Personal Training
EN 
NL