Guidebook Flexible Building Muscle Mass

After reading this guidebook you will have:

“More confidence and a clear routine”

Jordi De Haan Personal Training has given me the confidence to go to the gym and build up a regular exercise routine twice a week. ★★★★★ Read more.

I have now gained 8.5 kg in muscle mass. That is unprecedented. And without skipping 1 beer during the weekend ;) ★★★★★ Read more..

Jordi De Haan Personal Training has given me the confidence to go to the gym and build up a regular exercise routine twice a week. ★★★★★ Read more.

I have now gained 8.5 kg in muscle mass. That is unprecedented. And without skipping 1 beer during the weekend ;) ★★★★★ Read more..

helped people

Created training programs

Hours of personal training delivered

Together working on building muscle mass.
Together working on creating a flexible nutritional pattern.